* Research has shown that successful weight loss occurs with diet and exercise,
but this isn't entirely true. True weight loss occurs with diet, exercise and
DENISE!! Rose Richer
* I would love to do it again. You were so fun but
hard to work out with. I really liked it.. Thank you By the way
anybody that needs a trainer I always give them your number. Thanks again, Jaime
* I have had the privilege of working with Denise for over a year. In that
time I have consistently been impressed with the high degree of professionalism
and expertise with which she has designed and implemented a training program for
me. She has created a program that is both challenging and enjoyable in order to
help me to reach my fitness goals and I would recommend her services without any
reservations. Jolynn D. Green
* Hope all is well with you and your
family....and your still the best trainer out there!!! kickin some butt!!! Kathy
* I have been exercising under Denise's supervision and expertise for the
last 18 months. My goal has been to feel better, have more energy,
lower blood pressure and glucose levels. This goal is being met. Denise
worked out a personal plan for me based on specific medical limitations
and my comfort level. she plans and changes the program each session---
a testament to her dedication and professionalism. She is also
delightful company. Carole Zissman
* Working out with Ms. Denise was very trying for me yet enjoyable. She
knew just how far to push me. I had a great experience, and will definitely be
attending another boot camp in my near future.
-Danielle C. Brown
* So many young and loving people that I have known have passed away this year.
I couldn't help but think* "WOW! I do not want to die from something I could
have prevented." It was like a light bulb turned on and I realized that I HAD
to do something about it NOW. Thankfully, I came across Denise who holds
fitness boot camps and offers personal training sessions. I decided to
contact her and get started right away. So, the day finally came where we met
for the first time. So many things were running through my head*but I decided
to just go for it*What's the worst that could happen. Well. The worst did
happen, I found out that I was more out of shape than I thought. That was in
August, it is now November and I have participated in one fitness boot camp
and I see Denise 2-3 times a week for personal training sessions. I
am stronger than before and so far the results are incredible! She
works every muscle in your body*sometimes I tell her "I didn't even know
I had that muscle." The boot camps and personal training sessions
are definitely worth it. Especially after a bad day at work *I take it
all out during my session and leave feeling 100 times better. My
eating habits have changed and I am becoming a new person thanks to
Denise. R.B.